When you want to learn more about a sports medicine clinic and what is going on in the world of kinesiology, True 2 Form’s latest news can fill you in with some of what we have going on. We care about making sure that our patients are always in the know about the latest techniques and developments from our office, so check back often to see any updates that we post. If you have additional questions about one of our topics or would like to know more about what we have to offer, reach out on our contact page.
4 Season Pitching - Winter Build
8/16/2023
4 Seasons Advanced Program Phase 2: Winter Build TRAIN LIKE A BIG-LEAGUER! This program teaches skilled pitchers ages 10+ how to improve arm strength, body strength, balance and mobility. Year-round pitching can put a severe strain on young arms, that is why training needs to happen in cycles. It’s how the pros train, so…
Calling all runners and athletes who want to move faster, have fun and challenge yourself to get better. Back by popular demand this year is the summer RPM Camp with a brand new look!
Winter ’23 sessions registration now open. Elite pitching clinics are intended for those with at least a couple years of pitching experience, ages 10 and up. Email or call for more details. Interested in different time? Custom schedule with your own group of 4-6 players.
Biomechanics Lab Analysis Helps Athletes Perfect their Form
2/28/2022
Athletes are always looking for better ways to improve themselves, and the biomechanics lab from True 2 Form is the best resource to help these individuals perfect their form. True 2 Form’s biomechanics lab and sports medicine clinic in Kalamazoo uses advanced techniques and technology to measure and analyze the form of patients to help them adjust their form where needed.
Sports Medicine Meets Lower Extremity Pain Head On
1/28/2022
Sports medicine is often the best solution to someone’s pain in lower extremities caused by their physical activity. Although staying active is important to staying healthy, it can sometimes cause pain due to improper form that could otherwise be avoided.
